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    • About Cero Fucks
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Cero Fucks

What is Cero Fucks?

Cero Fucks is about spending more time on what make us happy.

What Cero Fucks means

  • Cero Fucks is a statement of intent.
  • Cero Fucks is a state of mind.
  • Cero Fucks is making a positive decision to adopt a healthy approach to life. 

It is a state of mind brought about by identifying and acknowledging the unimportant things that worry us, hitting them with a big dose of perspective and freeing up emotional energy to focus on what’s good and meaningful in our lives.


And we know what those things are;


  • Exercise.
  • Quality rest and sleep.
  • A healthy diet.
  • Access to sunlight.
  • Finding a purpose and meaning in our lives.
  • Spending time with family and close friends.


Sure, we’d like you to wear the T shirt or the jersey but, more importantly, we’d like you to adopt the attitude. 


Cero Fucks is NOT about giving up caring. We all get exasperated at times of great stress, sometimes personal trauma can induce a bleakness that makes us think that giving up caring about everything would be the easy option – if you’re numb you can’t be hurt, right? 


Cero Fucks is not that, not at all. Cero Fucks is about having a laser like focus on what really matters to us and what REALLY doesn’t. 


Frankly, the things that don’t matter can get fucked. 

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